Wellbeing Prescription is a free social prescribing service that can help you improve your health and wellbeing. Advisors will meet you to discuss your needs, providing expert advice and signposting you to services that can help you be healthier and happier.
Telephone: 01883 732787
Lead agency for physical activity in Surrey.
Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.
Website: NHS: Make a change today
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Alive n Kicking
Surrey County Council’s children’s weight management service, Alive N Kicking by Everyone Health, is a lifestyle and weight management programme designed to support families and children from aged 5 to 19 years.
Telephone: 01483 600 5240
Guildford Walking for Health
Free guided short walks in all weathers (except very icy), year-round.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.